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Jack Mackerel Fillets in Sunflower Oil
Here’s an idea…enjoy with rice for a quick and tasty meal.
Need tasty and easy recipes?
You’ll find them at princes.co.uk
MSC – Certified Sustainable Seafood MSC™, MSC-C-54234 Sea food certified to MSC’s environmental standard for fishing. msc.org
Princes is a registered trademark of Princes Group PLC. All rights reserved.
Jack Mackerel (Trachurus Murphyi) [Fish], Sunflower Oil, Water, Salt
| Per 100g | |
|---|---|
| Energy | 926kJ/222kcal |
| Fat | 14.0g |
| Of which saturates | 2.3g |
| Carbohydrate | 0.0g |
| Of which sugars | 0.0g |
| Fibre | 0.0g |
| Protein | 24.0g |
| Salt | 0.68g |
| Omega 3 | 0.9g |
Lift the ring up, push forward to pierce, then gently pull back so you don’t spill it on yourself.
Best before end: See side of can
Store in a cool dry place. Once opened, empty, cover and refrigerate.
Princes Group PLC,
Liverpool,
L3 1NX,
UK.
or
Princes Foods BV,
PO Box 19157,
3001 BD,
Rotterdam,
The Netherlands.